Weigh In record (no journal entry) for 12 January 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1245 kcal
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Fat: 47.39g | Prot: 42.38g | Carbs: 161.63g.
Lunch: Çikolata Tadında Fındık Ezmesi, Beyaz Ekmek, Söğüş, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Dinner: Coca-Cola Coca-Cola, Karışık Yeşil Salata, Tavuk Nuggets. Snacks/Other: Eti Tutku, Ülker Canpare Fındık Kremalı, Dost Yarım Yağlı Süt, Mixmey Vişne, Nimet Kepekli Galeta. more...
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Gaining 3.5 kg a Week
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Emine papatya's Weight History
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