Weigh In record (no journal entry) for 12 January 2022
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104.6 kg
Lost so far: 21.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1450 kcal
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Fat: 66.05g | Prot: 72.13g | Carbs: 138.22g.
Lunch: Coste al pomodoro 🍅, Aia Sovracoscia Pollo senza Pelle, Daily Bread Pane di Segale. Dinner: Ferrero Fiesta Classica, Frittata di Uova, Philadelphia Philadelphia Original, Daily Bread Pane di Segale. more...
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Losing 2.1 kg a Week
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Dorotea65's Weight History
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