Weigh In record (no journal entry) for 19 May 2014
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101.7 kg
Lost so far: 5.7 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 82.88g | Prot: 119.21g | Carbs: 32.90g.
Breakfast: Atkins Day Break Cranberry Almond Bar. Lunch: Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Lean Ground Beef. Dinner: Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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Losing 1.6 kg a Week
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packerschick1959's Weight History
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