Weigh In record (no journal entry) for 12 January 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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283 kcal
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Fat: 9.56g | Prot: 21.90g | Carbs: 25.70g.
Breakfast: Вареное Яйцо, Крабовые Палочки, Багет. more...
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Losing 0.4 kg a Week
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rosanat78's Weight History
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