Weigh In record (no journal entry) for 12 January 2022
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2050 kcal
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Fat: 45.09g | Prot: 120.19g | Carbs: 231.08g.
Breakfast: Roshen Candy Nut Nougat & Soft Caramel With Peanuts, Сыр Пармезан (Твердый), Casademont Хамон Серрано, Жареное Яйцо, Hungry Papa Хумус, Кулиничи Хлеб Била Русь. Lunch: Кулиничи Хлеб Била Русь, Суп Куриный с Картофелем. Dinner: Мохито, Ермолино Шницель, Пиво. Snacks/Other: Своя Линия Маршмелоу Фруктель Микс. more...
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Losing 3.9 kg a Week
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zuevchik's Weight History
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