rosaolga's Journal, 19 May 14

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Weigh In record (no journal entry) for 19 May 2014

107.5 kg Lost so far: 0 kg. Still to go: 34.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 May 2014:

930 kcal

Fat: 18.68g | Prot: 124.03g | Carbs: 79.93g. Breakfast: All-Bran Original, 0% Plain Greek Yogurt (6 oz). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Wild Blend Rice, Wild Atlantic Salmon. Dinner: Fresh Express Garden Salad, All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Solid White Albacore Tuna, French Vanilla Protein Shake. more...

3134 kcal

Exercise: Conditioning exercise (health club) - 45 minutes, Jogging/walking - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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rosaolga's Journal, 19 May 14

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rosaolga's Weight History