Weigh In record (no journal entry) for 12 January 2022
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66 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1573 kcal
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Fat: 87.12g | Prot: 45.03g | Carbs: 151.79g.
Breakfast: Kerrygold Extra Ungesalzen, Glück Erdbeermarmelade, Leicht & Cross Knusperbrot Roggen, Banane. Lunch: Rotkäppchen Frischer Landrahm Pikant , Pellkartoffeln. Dinner: Weißes Fladenbrot, Kerrygold Extra Ungesalzen, Géramont Cremig Leicht 16%, Aldi Deutsches Corned Beef. Snacks/Other: Grossmann Oliven mit Knoblauch & Mediterranen Kräutern. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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