Weigh In record (no journal entry) for 12 January 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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649 kcal
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Fat: 19.22g | Prot: 29.67g | Carbs: 95.13g.
Lunch: Три Кота Салат из Моркови , Хлебзавод 28 Хлеб Белый, Компот, Седьмой континент Котлета Жако с Яйцом, Гречка Отварная. more...
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Gaining 0.8 kg a Week
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СергейК77's Weight History
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