Weigh In record (no journal entry) for 12 January 2022
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64.2 kg
Lost so far: 8.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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287 kcal
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Fat: 4.28g | Prot: 9.90g | Carbs: 54.42g.
Breakfast: Pekmez, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Balkabağı. more...
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Losing 0.0 kg a Week
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yaswinbh's Weight History
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