Weigh In record (no journal entry) for 12 January 2022
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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334 kcal
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Fat: 2.45g | Prot: 4.55g | Carbs: 71.30g.
Breakfast: True Fruits Green Smoothie Spinat & Grünkohl + Matcha. Lunch: Mon Chéri Mon Chéri, True Fruits Smoothie Yellow. more...
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Gaining 1.4 kg a Week
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kleene2309's Weight History
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