Weigh In record (no journal entry) for 12 January 2022
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1251 kcal
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Fat: 19.13g | Prot: 31.52g | Carbs: 218.61g.
Breakfast: Сахар, Кофе с Молоком, Epica Йогурт Питьевой Клубника-Маракуйя. Lunch: Планета Суши Соевый Соус, Суши. Dinner: Банан, Соевый Соус, Суши. Snacks/Other: Пина Колада, Пикник Пикник Грецкий Орех. more...
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Gaining 0.7 kg a Week
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mousy.85's Weight History
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