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Pós festas
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120 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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316 kcal
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Fat: 9.21g | Prot: 8.02g | Carbs: 55.05g.
Breakfast: Aveia em Flocos, Banana Nanica, Mandubim Pasta de Amendoim Integral com Avelã e Cacau. more...
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Gaining 0.4 kg a Week
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douber80's Weight History
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