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Jučerašnje vaganje pokazalo je nešto manje od 91 kg ali neću biti sitničav i zato upisujem prethodnu kilažu, polako ali sigurno napredujem sa gubitkom težine.
Yesterday's weigh showed slightly less than 91 kg but I will be meticulous and because I write the previous weight, slowly but surely making progress with weight loss.
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91 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 22.12g | Prot: 20.25g | Carbs: 81.33g.
Breakfast: Raisins, 2% Fat Milk, Trader Joe's Large Hazelnuts, Sesame Seeds, Oats, Flaxseed Seeds, Banana. more...
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Losing 0.6 kg a Week
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