Weigh In record (no journal entry) for 11 January 2022
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101 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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765 kcal
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Fat: 38.29g | Prot: 63.39g | Carbs: 40.49g.
Breakfast: Nutrioli Aceite de Soya, Espinacas, Huevo Revuelto, Calabaza. Lunch: Guacamole, Eva Mezcla de Hojas de Lechuga, Nopales, Bistec de Res. Dinner: Ensalada de Lechuga con Verduras Variadas, Bokados Chicharrones, KIR Jamón Virginia de Pavo, Queso Cheddar. Snacks/Other: Pan de Queso, Pronto Gelatina Light. more...
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Gaining 0.2 kg a Week
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Susy_lu32's Weight History
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