Weigh In record (no journal entry) for 11 January 2022
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62 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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610 kcal
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Fat: 20.42g | Prot: 54.26g | Carbs: 50.03g.
Breakfast: Esselunga Mandorle Sgusciate, Milbona Dessert Proteico al Cioccolato . Lunch: Findus Bastoncini di Merluzzo, Vallericca Erbette Campagnole, Milbona Mozzarella Skyrella . Dinner: Uovo, Zucchine. Snacks/Other: Skipper Succo Ananas senza Zuccheri . more...
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Gaining 0.1 kg a Week
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roberta.a1987's Weight History
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