Weigh In record (no journal entry) for 11 January 2022
|
94.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1900 kcal
|
Fat: 70.17g | Prot: 75.44g | Carbs: 219.31g.
Breakfast: Morcilla. Lunch: Branca Fernet, Coca-Cola Coca-Cola Zero, Zanahoria, Remolacha, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Salsa de Queso, La Anónima Ravioles. Dinner: Fiambre, Paladini Salamin Picado Grueso. Snacks/Other: Stella Artois Cerveza, Banana, Durazno, Arcor Mermelada de Durazno, Tostadas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianap22's Weight History
|