Weigh In record (no journal entry) for 11 January 2022
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103.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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842 kcal
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Fat: 11.73g | Prot: 54.86g | Carbs: 125.58g.
Breakfast: Graubrot, ORO di Parma Tomatenmark, Harzer Harzer Käse. Snacks/Other: Mühlhäuser Orange, Butter, Harry Sammy's Super Sandwich. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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