Weigh In record (no journal entry) for 11 January 2022
|
92.1 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1427 kcal
|
Fat: 52.23g | Prot: 51.25g | Carbs: 187.17g.
Breakfast: Emeth Mermelada , Pan Criollo, La Serenísima Leche Entera, Té (Infusión). Lunch: Empanada Arabe, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: COTO Mix Saladito, Primer Precio Avena Instantánea, Durazno, Yogurísimo Yogurt Bebible. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginiarodcba's Weight History
|