Weigh In record (no journal entry) for 04 April 2011
|
72.3 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 39.86g | Prot: 33.45g | Carbs: 182.19g.
Breakfast: 2% milk, berry berry kix. Lunch: tortillaz, budget macaroni and cheese. Dinner: shredded cheese, land o frost, crescents. Snacks/Other: hot chocolate, Fruit Bars - Lime. more...
|
|
2454 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Sitting - 3 hours, Desk Work - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebivens89's Weight History
|