Weigh In record (no journal entry) for 11 January 2022
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89 kg
Lost so far: 14.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2103 kcal
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Fat: 83.56g | Prot: 95.75g | Carbs: 255.57g.
Breakfast: Riera Tostadas de Arroz, Zumo de Limón, Palta, Té (Infusión). Lunch: Brotola, Huevo Revuelto, Espinacas. Snacks/Other: Mogul Moras , MOGUL Frutilla y Crema, Castañas de Caju, Cerezas. more...
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Losing 4.9 kg a Week
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Dieta de Fac2's Weight History
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