Weigh In record (no journal entry) for 07 January 2022
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57.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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632 kcal
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Fat: 5.03g | Prot: 12.79g | Carbs: 137.51g.
Breakfast: Vemondo Hafer Barista Edition, Banane. Lunch: Maggi Gespenster Suppe. Snacks/Other: Alnatura Kokoswasser, Dattel, Ananas. more...
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Gaining 3.9 kg a Week
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juleswgre's Weight History
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