Weigh In record (no journal entry) for 18 June 2009
|
102.6 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Poorly.
|
|
1059 kcal
|
Fat: 18.64g | Prot: 50.61g | Carbs: 189.43g.
Breakfast: boiled plantain, Smart Menu cheddar baked chips, fat free milk, Egg Substitute (Liquid). Lunch: tomato, baby carrots. Dinner: plain non fat yogurt, strawberries, fiber one bar. Snacks/Other: orange. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetgirl's Weight History
|