Weigh In record (no journal entry) for 11 January 2022
|
65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
353 kcal
|
Fat: 7.74g | Prot: 3.99g | Carbs: 67.20g.
Breakfast: Wasa Knäckebrot Vollkorn, Banane, Glück Erdbeermarmelade, Kerrygold Extra Ungesalzen. more...
|
Gaining 0.7 kg a Week
|
|
Anita-45's Weight History
|