Weigh In record (no journal entry) for 11 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1158 kcal
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Fat: 33.69g | Prot: 73.56g | Carbs: 140.49g.
Breakfast: Wortel, Apel, Tomat Merah. Lunch: Sambal Goreng, Telur Rebus Lunak, Cumi-cumi, Kikil, Nasi Putih. Dinner: Gado Gado, Nasi Putih. more...
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Losing 3.5 kg a Week
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Zullyanna Chuliy's Weight History
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