Weigh In record (no journal entry) for 11 January 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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419 kcal
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Fat: 19.45g | Prot: 22.20g | Carbs: 39.58g.
Breakfast: Савушкин Продукт Творог Зерненый 5%, Савушкин Продукт Творог Зерненый Малина Наполнитель, Джаганнат Рафаэлло, Nesquik Mini. more...
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Gaining 0.4 kg a Week
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allaptiy's Weight History
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