Weigh In record (no journal entry) for 11 January 2022
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75.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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235 kcal
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Fat: 17.71g | Prot: 15.93g | Carbs: 1.43g.
Breakfast: Колбаса Варено-Копченая, Яйцо Всмятку. more...
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Losing 1.4 kg a Week
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tastycookinng's Weight History
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