Weigh In record (no journal entry) for 11 January 2022
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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865 kcal
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Fat: 31.46g | Prot: 44.70g | Carbs: 98.12g.
Breakfast: Sunlife Multivitamin Brausetabletten, Milch 1,5%, Kaffee. Lunch: Aldi Haferflocken, Milch 1,5%, Heidelbeeren. Dinner: Cucina Mozzarella Minis Leicht, Giotto Giotto Zimtstern, Kirschtomaten, Gurke (mit Schale), Mon Chéri Mon Chéri. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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