Weigh In record (no journal entry) for 11 January 2022
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81 kg
Lost so far: 10.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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290 kcal
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Fat: 0.88g | Prot: 3.09g | Carbs: 75.81g.
Breakfast: Pisang Kepok Rebus. more...
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Gaining 0.7 kg a Week
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TiaraRidarma's Weight History
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