Weigh In record (no journal entry) for 11 January 2022
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55.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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974 kcal
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Fat: 32.48g | Prot: 33.29g | Carbs: 135.44g.
Breakfast: Klepon, Tahu Isi, Nasi Goreng, Kopi Luwak White Coffee Caramel. Lunch: Telur Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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litaloriya's Weight History
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