Weigh In record (no journal entry) for 10 January 2022
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67.2 kg
Lost so far: 7.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1782 kcal
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Fat: 55.59g | Prot: 107.82g | Carbs: 210.05g.
Breakfast: Cappuccino. Lunch: Rapsöl, Like Meat Like Chicken, REWE Wok Mix, Lachsforelle, Oryza Steamed Basmati Kokos Zitronengras. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ketchup, Kölln Instant Haferflocken, Erdnussbutter, Kokosöl, Putenbrust Fleisch, Käse, Getoastetes Weißbrot, Barebells Protein Bar Brownie Core, Getoastetes Weißbrot. Snacks/Other: Lindt Lindor Kugeln, Banane. more...
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Gaining 0.1 kg a Week
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curlsandbrain's Weight History
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