büyü bozuldu
|
81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
3102 kcal
|
Fat: 135.32g | Prot: 130.07g | Carbs: 333.34g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Tavuk Pirzola, Şehriyeli Pilav, Etli Taze Fasulye. Dinner: Beyaz Ekmek, Mercimek Çorbası, Etli Taze Fasulye, Şehriyeli Pilav. Snacks/Other: Simit Sarayı Susamlı Simit, Süt, Ülker Cici Bebe. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkersamastii's Weight History
|