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Ich starte wieder nach 2 Monaten Pause.2 Monate schlemmen, jaaa genau 🤤🤤🤤🤤 denn die Weihnachtszeit liebe ich, ohne Reue lets go in 2022 🥳
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79.6 kg
Lost so far: 17.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1696 kcal
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Fat: 55.05g | Prot: 40.68g | Carbs: 146.14g.
Breakfast: Milch 1,5%, Kaffee, McDonald's Riffel Kartoffeln. Lunch: McDonald's Latte Macchiato Regular, McDonald's McRib. Snacks/Other: Käfer Hugo, Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 0.2 kg a Week
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