Weigh In record (no journal entry) for 10 January 2022
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81.6 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1610 kcal
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Fat: 47.00g | Prot: 52.00g | Carbs: 183.50g.
Breakfast: Meijer Fried Eggs, Eggo Homestyle Waffles (2). Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Jehling Ramen Noodle Soup Chicken Flavor, Great Value Enriched Hamburger Buns, Truly Spiked & Sparkling, Gorton's Crispy Battered Whole Fillets, Heinz Ketchup No Sugar Added. more...
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Losing 1.5 kg a Week
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myabsaregone's Weight History
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