Weigh In record (no journal entry) for 10 January 2022
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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410 kcal
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Fat: 18.24g | Prot: 37.47g | Carbs: 27.40g.
Breakfast: BB Squares Brown, Fried Egg , Woolworths Biltong, Woolworths Salami Sticks , Woolworths Salami Sticks . more...
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Gaining 0.2 kg a Week
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Bubbles1.0's Weight History
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