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Das ist das Resultat aller Leckereien von der wundervollen Weihnachtszeit :) jetzt aber bitte mehr Disziplin!
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75.2 kg
Lost so far: 11.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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951 kcal
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Fat: 38.72g | Prot: 58.52g | Carbs: 91.57g.
Lunch: Kölln Haferflocken, Aldi Bio Walnusskerne, ESN Designer Whey Banane, Milsani Skyr Vanille. Dinner: Almighurt Himbeere, Kohlrabi, Olivenöl, Zwiebeln, Tomaten, Gekochte Karotten, Sellerie, Cocktailtomaten, Salakis Salakis Natur. more...
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Gaining 0.5 kg a Week
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Anandi72's Weight History
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