Weigh In record (no journal entry) for 10 January 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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995 kcal
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Fat: 11.75g | Prot: 48.14g | Carbs: 170.96g.
Breakfast: Banane, More Nutrition Chunky Flavour, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Hofpfisterei Pfister Öko-Sonne, TiP Frische Vollmilch 3,5%, Kartoffeln. Dinner: Neptune's Garden Tunfisch Filets in Eigenem Saft, Hühnerbrühe, Iglo Junger Spinat Fein Gehackt , K-Classic Frischkäsezubereitung Light, Charlotte, Tomaten, Rapunzel Makkaroni Semola (Ungekocht). more...
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Gaining 0.1 kg a Week
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superanniiiii's Weight History
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