fcampins's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022
131 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1144 kcal Fat: 31.96g | Prot: 95.29g | Carbs: 117.80g.   Lunch: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, SOS Arroz Blanco, Hacendado Pechuga Fileteada de Pollo. Dinner: Mandarinas, Gallina Blanca Sopa de Cocido. Snacks/Other: Jamón Ibérico de Cebo. more...
3191 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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fcampins's Weight History


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