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jag1121
Journal
04 Apr 11
jag1121's Journal, 04 Apr 11
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Weigh In record (no journal entry) for 04 April 2011
90.7 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 April 2011:
1257 kcal
Fat: 58.54g | Prot: 42.06g | Carbs: 152.64g.
Breakfast:
Sausage, Egg & Cheese Croissant.
Lunch:
apple.
Dinner:
Chicken Drumstick (Skin Not Eaten).
Snacks/Other:
york pieces, nature valley granola thin.
more...
2836 kcal
Exercise:
elliptical - 25 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 5 minutes, Sleeping - 9 hours, Driving - 45 minutes, Desk Work - 7 hours and 15 minutes.
more...
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jag1121's Weight History
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