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Differenteyes
Journal
18 May 14
Differenteyes's Journal, 18 May 14
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Weigh In record (no journal entry) for 18 May 2014
94.3 kg
Lost so far:
3.6 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2014:
432 kcal
Fat: 22.37g | Prot: 15.22g | Carbs: 48.01g.
Breakfast:
Tea with Milk and Sugar, Snak Club Raw Almonds, Dannon All Natural Yogurt - Plain, 365 Chia Seed.
Snacks/Other:
Apples.
more...
2942 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Differenteyes's Weight History
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