Lost68's Journal, 18 May 14

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Weigh In record (no journal entry) for 18 May 2014

78 kg Lost so far: 8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2014:

970 kcal

Fat: 30.34g | Prot: 29.73g | Carbs: 151.10g. Breakfast: sojamelk, havermout. Lunch: Krabsalade, Brood. Snacks/Other: Krentenbol, Bonbonbloc Praliné Melk, Bitterballen, Banaan. more...

2473 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Lost68's Journal, 18 May 14

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Lost68's Weight History