Weigh In record (no journal entry) for 10 January 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1333 kcal
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Fat: 61.01g | Prot: 59.67g | Carbs: 135.74g.
Lunch: Şekersiz Çay, Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Söğüş, Sıcak Suda Pişirilmiş Yumurta. Dinner: Mantarlı Tavuk Sote, Makarna. Snacks/Other: Tadım Çiğ Karışık Kuruyemiş, Çerezos Cips Süt Mısır, Dimes Smoothie. more...
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2302 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Emine papatya's Weight History
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