Weigh In record (no journal entry) for 10 January 2022
|
100 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
721 kcal
|
Fat: 14.00g | Prot: 50.15g | Carbs: 91.50g.
Breakfast: Eurospin Corn Flakes, Herbalife Rebuild Strength H24, Herbalife Formula 1 Vaniglia . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santiago_s's Weight History
|