Weigh In record (no journal entry) for 10 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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500 kcal
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Fat: 34.64g | Prot: 17.12g | Carbs: 28.92g.
Breakfast: Кофе с Молоком, Огурец (без Кожуры), Стародворские Колбасы Колбаса Докторская Вязанка, Слобода Майонез Оливковый 67%, Лаваш Тонкий. more...
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Gaining 0.2 kg a Week
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