Weigh In record (no journal entry) for 05 January 2022
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1563 kcal
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Fat: 35.77g | Prot: 86.90g | Carbs: 210.74g.
Breakfast: Myprotein Vegan Blend, Honig, Ungesüßte, Gefrorene Himbeeren, Brotland Weißbrot , Alnatura Erdnuss Mus, Kölln Haferflocken (40g). Lunch: Dennree Grünkern, Alnatura Rote Linsen. more...
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Gaining 0.1 kg a Week
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10637820's Weight History
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