Weigh In record (no journal entry) for 10 January 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2346 kcal
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Fat: 107.64g | Prot: 63.34g | Carbs: 285.31g.
Breakfast: Свиточ Вафли Мини, Вареное Яйцо, Батон, Суп Куриный с Картофелем. Lunch: Пузата Хата Картошка по Селянски. Dinner: Плов с Курицей, Конти Супер Контик Шоколад. more...
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Losing 0.6 kg a Week
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urijstel's Weight History
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