Weigh In record (no journal entry) for 10 January 2022
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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682 kcal
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Fat: 20.52g | Prot: 69.80g | Carbs: 56.98g.
Lunch: Сладкий Красный Перец, Индилайт Шницель из Индейки Хрустящая Корочка. Dinner: Сахар, Яйцо, Макфа Пшеничная Мука, Самокат Творог 5%. Snacks/Other: Айва. more...
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Gaining 0.2 kg a Week
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Таша Ким's Weight History
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