Weigh In record (no journal entry) for 10 January 2022
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103.2 kg
Lost so far: 14.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1021 kcal
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Fat: 27.66g | Prot: 34.04g | Carbs: 154.33g.
Breakfast: Harzer Harzer Käse, Edeka Zwiebelbaguette, ORO di Parma Tomatenmark, Gut Ponholz Katenbauch, Harry Sammy's Super Sandwich. Dinner: Mühlhäuser Orange, Butter, Harry Sammy's Super Sandwich. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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