Weigh In record (no journal entry) for 10 January 2022
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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689 kcal
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Fat: 32.78g | Prot: 29.25g | Carbs: 73.97g.
Breakfast: Семга Слабосоленая, Авокадо, Hochland Creme Clasic, Dijo Tortilla Wraps. Snacks/Other: Банан, Агуша Сыр Кисломолочный. more...
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Gaining 0.3 kg a Week
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lavander3's Weight History
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