Weigh In record (no journal entry) for 10 January 2022
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73 kg
Lost so far: 1.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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544 kcal
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Fat: 38.08g | Prot: 19.53g | Carbs: 30.18g.
Breakfast: Булочка Зерновая, Рублевский МПЗ Ветчина для Завтрака. Lunch: Шоколадница Салат Греческий. more...
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Gaining 0.2 kg a Week
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