Weigh In record (no journal entry) for 10 January 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1721 kcal
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Fat: 53.74g | Prot: 115.97g | Carbs: 190.36g.
Breakfast: Banana, Dobele 3 Graudu Pilngraudu Pārslas, Farm Milk Piens 0,5%. Lunch: Baltais Paniņas 0,5%, Garīši Kāposti Marinādē Ar Burkāniem, Lidl Cūgaļa Karbonāde (Svaiga). Dinner: Lidl Cūgaļa Karbonāde (Svaiga), Golden Sun Lidl Kuskuss, Garīši Kāposti Marinādē Ar Burkāniem. Snacks/Other: Rimi Gourmet Mix, Jaunpils Spēkavīrs Siers, Kviešu Galetes Oldmila, Eat Real Hummus Chips, Apples . more...
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Gaining 0.7 kg a Week
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esuntikaies's Weight History
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